*Deep Sigh* I don’t know how I didn’t know about this, but June was National Candy Month — A recent survey found that 86% of American teenagers reported eating candy each week, and 21 percent said they eat candy every day. And get this, Americans eat 11.7 pounds of chocolate each year. But chocolate does more than tickle your taste buds. The chocolate-covered candy you love to gobble reveals the real you says psychologist Jane Whitrel. See where you fit in among the chocoholics by choosing the flavor you adore.
justfoologFor a natural, healthier version of the banana split, I first whipped up some sugarless vanilla cream, then added it to a jar with layers of fresh strawberries and bananas, and crushed walnuts. Finally, I topped it off with homemade chocolate sauce made from cocoa powder, vanilla paste, milk, and a just a bit of powdered sugar.