










via Under The Table And Dreaming
This inspiration post is dedicated to all the glorious foods … You can put in a jar: desserts in a jar, bread in a jar, appetizers in a jar, meals in a jar, drinks in a jar… I think you can pretty much put anything in jar and it instantly becomes a million times cuter!
{Source: I Am Baker}
Cheesecake in a Jar
{Source: My Baking Addiction}
Mixed Berry Cheesecake in Jars
{Source: The Family Kitchen}
Strawberry Cheesecake in a Jar
{Source: The Family Kitchen}
No Bake Oreo Cheesecake in a Jar
{Source: The Family Kitchen}
Neapolitan Cake in a Jar
{Source: Sprinkled With Flour}
Banana Split Cake in Jars
{Source: The Family Kitchen}
Rainbow Cake in a Jar
{Source: How Sweet It Is}
S’Mores Cake in a Jar
{Source: Eclectic Recipes}
Whiskey in a Jar Chocolate Cake {flour-less recipe}
{Source: The Family Kitchen}
Peanut Butter Cups {Cake} in a Jar
{Source: Martha Stewart}
Buttermilk Cupcakes in a Jar
{Source: Cakies}
Red Velvet Cupcakes in a Jar
{Source: Glorious Treats}
Orange Dreamsicle Cupcakes in a Jar
{Source: Man With a Fork}
Lemon Poppy Seed Pound Cake in Jars
{Source: The Boastful Baker}
Mini Canning Jar Apple Pies
{Source: Our Best Bites}
Single Serving Pie in a Jar
{Source: The Nerd’s Wife}
Pumpkin Pie in a Jar
{Source: The Family Kitchen}
Peach Cobbler in a Jar
{Source: Gooseberry Patch via My Recipes}
Baked Brownies in a Jar
{Source: Pen n’ Paper Flowers}
Ice Cream Jars
{Source: Paula Deen}
White Chocolate Lemon Trifle Jars
{Source: Ezra Pound Cake}
Mason Jar Breakfast Parfaits
{Source: American Spoon}
Jam, Granola & Yogurt Parfait Jars
{Source: Today’s Nest}
Chocolate Banana Pudding Jars
{Source: Savor This Moment}
Bread Pudding in a Jar
{Source: Healthful Pursuit}
Layered Maple Oat n’ Apple Dessert Jars
{Source: My Baking Addiction}
Cherry Crisp in a Jar
{Source: The Family Kitchen}
Monkey Bread in a Jar
{Source: Good Food Bread & Muffins}
Chocolate Muffin Bread in a Jar
{Source: Simple Bites}
Whole Wheat Buttermilk Rolls in a Jar
{Source: The Chubby Vegetarian}
Caprese Salad in a Jar
{Source: Salad in a Jar}
Romaine Salad in a Jar
{Source: Savvy Mom}
Simple Layer Dip in a Jar
{Source: Southern Living}
Mason Jar Layered Cornbread and Turkey Salad
{Source: Savoring The Thyme}
Wheat Berry Apple Salad in a Jar
{Source: Country Living}
Corn and Chickpea Salad in a Jar
{Source: Fat and Happy}
Mason Jar Turkey Chickpea Salad
{Source: The Decorated Cookie}
Pesto Pasta in a Jar
{Source: Stone Gable}
Homemade Pasta Salad Jars
{Source: My Own Ideas}
Goat Cheese & Sun Dried Tomatoes with Garlic Herb Pesto in a Jar
{Source: Eat*Drink*Pretty}
Zucchini and Goat Cheese Tarts in a Jar
{Source: Good Housekeeping}
Shrimp Rillettes in a Jar
{Source: Fuchsia}
Hearty Lentil Stew with Roasted Squash & Pumpkin Jar
{Source: Jones in Hungry}
BBQ Sundae in a Jar
{Source: Giver’s Log}
Chili and Cornbread in a Jar
{Source: Saveur}
Strawberry Moonshine Julep
{Source: Nutrition to Invigorate Mind Body and Spirit}
Mason Jar Mojito Cocktail
{Source: Southern Weddings}
Mason Jar Mojitos
{Source: Martha Stewart}
Lemony Spiked Sweet Tea
{Source: Kahakai Kitchen}
Cranberry Apple Cider Shandy
Now I want to save even more jars!
Shilo Urban | Organic Authority

If you have a sweet tooth, you know that completely cutting sugary foods out of your diet is not an option. You probably also know that eating too much sugar wrecks havoc on your body system’s balance, causing energy rushes, crashes, bellyaches and even more cravings for sweets.
We like sweet tastes for a reason; sugary foods are a source of easy energy and they stimulate the brain to release endorphins. Humans evolved in a world of scarcity, but we now live in a nation of overabundance- and our bodies haven’t caught up. Our brains are still chowing down on as many calories as possible whenever they present themselves so that we can outrun the lion on the savannah later tonight.
The modern human eats more sugar in one day than our ancestors did during their entire lives. When found in nature, sweet foods are not only a source of easy energy – they also contain minerals and nutrients. Today however, most sweeteners are sugars that have had all of their natural nutritional value completely refined away.
Enter: natural sweeteners. Although some foods on the list below are still simple carbohydrates that raise blood sugar levels (honey, stevia, fruit concentrates and sugar cane juice/Sucanat) and thus are technically still sugar, others contain more complex sugars that are more slowly absorbed by your body and don’t throw your system out of whack (agave, barley malt, brown rice syrup, date sugar, maple syrup, molasses and xylitol). Those that do raise blood sugar levels are still better than refined sugar; take honey for example. Because it is sweeter than sugar, you can use less of it, and along with the sweet you will also get some vitamins, nutrients and pollen – not just empty calories.
Make no mistake- all sweeteners should be used sparingly, but when you can’t fight that sweet tooth, a natural option is always better than refined white or brown sugar or even worse- high fructose corn syrup (HFCS). HFCS and agave syrup or agave nectar, have taken some considerable heat in the media. According to Dr. Nalini Chilkov, L.Ac., O.M.D.,
“The negative health effects of high fructose corn syrup are well documented. Agave syrup has been recently promoted as a “healthy” sweetener. However, most health conscious users don’t realize that agave is also a high fructose syrup. Agave syrup is typically 95% fructose and 5% glucose.
High fructose syrups increase risk of diabetes and cardiovascular disease (heart attack, stroke, high blood pressure) and liver inflammation. This is clearly not a healthy choice for a sweetener. America must get over its sweet tooth and learn to enjoy the natural sweetness of foods.”
Try a few of the sugar alternatives below, and as their unfamiliarity wears away and you get a sense of when and where to use them, you may even find that you like them better than traditional refined sugar.